The true benefit of ultralearning is the virtuous cycle achieved after many rounds of projects. You develop an understanding of the process of learning hard things, then you gain confidence in the subsequent project. Repeat.
Ref:
Sequential ultralearning projects create a virtuous cycle
-
ref_scott-h-young-ultralearning-book
The true benefit of Ultralearning is Sequential ultralearning projects create a virtuous cycle
-
Keep Your Knife Sharp - Build focus, concentration, dedication.
Your own mind and emotional state. Negative emotions can be distracting. Anxiety, stress, disappointment. Attempt to use mindfulness techniques to release them. Do not abandon the task. Even if you’re getting very little done this session due to emotional distraction, keep going. This helps train persistence and ensures better success in the future. You’re sharpening a tool here - that’s more important than the immediate task at hand Sequential ultralearning projects create a virtuous cycle.